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JackieJill
Journal
24 Apr 12
JackieJill's Journal, 24 April 2012
JackieJill's Profile
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Weigh In record (no journal entry) for 24 April 2012
134.8 lb
Lost so far:
27.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1237 kcal
Fat: 36.04g | Prot: 46.26g | Carb: 172.10g.
Breakfast:
Healthy Goodness Fiber For Life Light Potato Bread, Strawberry Jam, Orange Juice with Calcium & Vitamin D.
Lunch:
Bananas, Blueberries, Blueberry Nonfat Yogurt.
Dinner:
Oranges, Thin Crust Pepperoni Pizza (Large).
Snacks/Other:
Keystone Light Beer, Pretzel Stix.
more...
1586 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
losing 1.1 lb a week
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