JackieJill's Journal, 10 April 2012

137.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1130 kcal

Fat: 27.84g | Prot: 96.27g | Carb: 108.54g.   Breakfast: Dulce de Leche Cheerios, Almond Breeze Original, Orange Juice with Calcium & Vitamin D. Lunch: Fat Free Honey Mustard Salad Dressing, Chargrilled & Fruit Salad. Dinner: Broccoli, 7 oz Top Sirloin with Mushroom Sauce. Snacks/Other: Keystone Light Beer, Dark Chocolate Turtle Mini Bars. more...

1612 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...