Sher135's Journal, 31 March 2010

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Weigh In record (no journal entry) for 31 March 2010

199.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed 100%.

Diet Calendar Entries for 31 March 2010:

966 kcal

Fat: 57.36g | Prot: 88.68g | Carb: 22.62g. Breakfast: butter, egg. Lunch: Bacon Ranch Salad with Grilled Chicken. Dinner: broccoli, salmon. more...

2332 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Sher135's Journal, 31 March 2010

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