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my official weekly weigh in, lost 5.5 lbs this week.
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198.7 lb
Lost so far: 20.4 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2017:
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1980 kcal
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Fat: 633.00g | Prot: 86.00g | Carb: 185.00g.
Lunch: Kroger 2% Cottage Cheese, Frito-Lay Funyuns Onion Flavored Rings, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Dinner: Pizza Hut 14" Large Pepperoni and Spinach Stuffed Crust Pizza. more...
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gaining 5.3 lb a week
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