respire8's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012

Diet Calendar Entries for 24 April 2012:
609 kcal Fat: 10.33g | Prot: 23.08g | Carb: 107.76g.   Breakfast: milk, coffee, milk, coffee, milk, coffee, grapefruit , lemon juice, apple cider vinegar, water. Lunch: homemade bread, mayo with olive oil, mustard, ham, apple cider. more...
3011 kcal Activities & Exercise: Standing - 2 hours, Driving - 2 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 10 hours. more...
on diet respire8's own diet  

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