Weigh In record (no journal entry) for 24 April 2012
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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881 kcal
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Fat: 35.72g | Prot: 35.22g | Carb: 105.50g.
Lunch: Water , Sausage & Cheese Kolache. Dinner: HEB roasted red potatoes with green beans in Rosemary butter sauce, Large White Bread, Pork Loin (Tenderloin). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Pretzel Dogs, Water , 100 Calorie Fudge Petites - Fudge Shortbread. more...
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gaining 0.3 lb a week
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