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Week 4 winner!
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195.0 lb
Lost so far: 12.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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680 kcal
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Fat: 2.25g | Prot: 18.77g | Carb: 66.34g.
Breakfast: Raisins (Seedless) , Oatmeal. Lunch: Nonfat Strawberry Greek Yogurt, trail mix. Dinner: Merlot Wine . more...
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losing 4.0 lb a week
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