Nitara's Journal, 25 April 2012

no one could possibly break a diet more violently . had a surgery this morning so all my effort with reaching ketosis ( if i spelt it right ) went through the drain with my wonderful hubby making me beaaaaaautiful non-atkins friendly foods and me, having struggled with keeping my diet, welcoming them with great joy! I seriously doubt myself getting through atkins. I do not crave sugar ( by means of actual white sugar) no fast food or pastry or pasta or bread. But I heavily crave the goodness of fruit and dairy . not sure if atkins is the right path for me to take. :-(
on diet Atkins  

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You only have 14.6 more pds to lose? You're halfway there! Are you now supposed to be adding some fruit back into your diet? Also dairy, is allowed in solid cheese, and heavy creams, even whipped creams at your stage. If I were you I wouldn't stop. Keep going following the plan. Gosh, you are so close! 
24 Apr 12 by member: Lalaith

     
 

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Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weigh In at 174.6 lb.
Nitara supported ericchow's Weigh In.
Nitara recorded a Weigh In at 175.5 lb.
Nitara recorded a Journal Entry and a Weigh In at 175.9 lb.

Nitara's Buddies

Bryan Owen recorded a Weigh In at 255.8 lb.
arreese72 recorded a Journal Entry and a Weigh In at 243.8 lb.
ndubbs87 recorded a Journal Entry and a Weigh In at 174.4 lb.
tharshini updated their Food Diary.

Atkins Recent Activity

Chillygator recorded a Weigh In at 143.7 lb.
AgeIsOnlyaNumber recorded a Weigh In at 178.0 lb.
jackie1947 updated their Food Diary.
MMDuff10 recorded a Weigh In at 134.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
Creative-1 recorded a Weigh In at 284.0 lb.
farmlife4014 supported Marty70's Journal Entry.
ShyGuy commented on their Journal Entry.