Weigh In record (no journal entry) for 24 April 2012
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155.8 lb
Lost so far: 11.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1319 kcal
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Fat: 24.44g | Prot: 42.82g | Carb: 243.39g.
Breakfast: Diet Green Tea, Fiber One Chocolate Fudge Brownie. Lunch: BLUEBERRY light yogurt, Three cheese ziti marinara. Dinner: Chocolate Syrup, Silk Light Plain, Original Syrup, Nutri-Grain Low Fat Waffles. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Fiber One Chocolate Fudge Brownie. more...
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losing 2.8 lb a week
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