Weigh In record (no journal entry) for 24 April 2012
|
115.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1138 kcal
|
Fat: 53.60g | Prot: 56.87g | Carb: 112.97g.
Breakfast: Spicy Hot V8 100% Vegetable Juice, Old Fashioned Oats, Unsweetened Vanilla Almond Milk. Lunch: Potato Chips, lemonade Just 15, Light Mayonnaise, Hard Bolied Eggs, Seasoned Rotisserie Chicken. Dinner: French Onion Soup, Hollandaise Sauce, Broccoli, Goat's Milk Creamy Cheese, Raisin Rosemary Crisps. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|