Henningsenp's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
116.4 lb Lost so far: 3.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
625 kcal Fat: 21.43g | Prot: 17.95g | Carb: 96.89g.   Breakfast: Irish quick cooking oatmeal, Unsweetened Vanilla Almond Milk, Strawberries. Lunch: Tabbouli. Dinner: Raisin Rosemary Crisps. more...
on diet Henningsenp's own diet   gaining 1.8 lb a week

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