Weigh In record (no journal entry) for 07 October 2017
|
198.8 lb
Lost so far: 3.2 lb.
Still to go: 43.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 October 2017:
|
2763 kcal
|
Fat: 127.74g | Prot: 102.41g | Carb: 340.87g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Health Wise Chocolate Instant Drink. Lunch: Hormel Beef Tips & Gravy, Rice-Vegetable Medley. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Honey, La Banderita Carb Counter Low Carb Tortillas, Krystal Krystal Burger, Hot Fudge Sundae, Krystal Corn Pup, Krystal Regular Fries, Krystal Krystal Burger. Snacks/Other: Baken-ets Chicharrones - Sweet Southern Heat BBQ Fried Pork Skins. more...
|
|
2178 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debraowen's weight history
|