| October 2017 |
| Thu 12th: |
595 *
|
40%
|
fat: 36.90g |
| |
protein: 38.53g |
| |
carbs: 28.68g |
|
-
|
-
|
| Wed 11th: |
130 *
|
9%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 10th: |
1237 *
|
82%
|
fat: 68.90g |
| |
protein: 98.53g |
| |
carbs: 58.68g |
|
-
|
-
|
| Mon 9th: |
1564 *
|
104%
|
fat: 96.00g |
| |
protein: 91.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sun 8th: |
3014 *
|
201%
|
fat: 148.57g |
| |
protein: 208.93g |
| |
carbs: 305.50g |
|
2565*
|
 449
|
| Sat 7th: |
2763 *
|
184%
|
fat: 127.74g |
| |
protein: 102.41g |
| |
carbs: 340.87g |
|
2178*
|
585
|
| Fri 6th: |
2128 *
|
142%
|
fat: 140.80g |
| |
protein: 123.06g |
| |
carbs: 107.36g |
|
2568*
|
 440
|
| Thu 5th: |
2193 *
|
146%
|
fat: 158.31g |
| |
protein: 129.55g |
| |
carbs: 86.57g |
|
2207*
|
14
|
| Wed 4th: |
1271 *
|
85%
|
fat: 65.35g |
| |
protein: 87.75g |
| |
carbs: 84.88g |
|
2539*
|
1268
|
| Tue 3rd: |
1461
|
81%
|
fat: 109.75g |
| |
protein: 90.63g |
| |
carbs: 40.72g |
|
2559
|
1098
|
