Weigh In record (no journal entry) for 23 April 2012
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201.0 lb
Lost so far: 37.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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422 kcal
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Fat: 13.62g | Prot: 46.72g | Carb: 25.38g.
Breakfast: High Protein Meal Replacement - Chocolate. Lunch: Light French Onion Cheese Wedge, Melba Snacks Sea Salt. Dinner: Cooked Red Peppers, Lean Sweet Italian Turkey Sausage. more...
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losing 2.0 lb a week
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lavs26's weight history
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