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weaverj86
Journal
23 Apr 12
weaverj86's Journal, 23 April 2012
weaverj86's Profile
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Weigh In record (no journal entry) for 23 April 2012
287.6 lb
Lost so far:
25.4 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2012:
1857 kcal
Fat: 82.50g | Prot: 59.00g | Carb: 226.00g.
Breakfast:
great value 2% Milk, multi grain cheerios.
Lunch:
Pepsi Max (8 fl oz), Garden Veggie Straws, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese.
Dinner:
Pepsi Max (8 fl oz), 785002271480, Bagel Bites Cheese & Pepperoni.
Snacks/Other:
Coffee Mate Creme Brulee, Breakfast Blend K Cup.
more...
3262 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 44 minutes, Walking (moderate) - 3/mph - 16 minutes.
more...
gaining 3.5 lb a week
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