weaverj86's Journal, 21 April 2012

286.6 lb Lost so far: 26.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 32.50g | Prot: 42.00g | Carb: 151.00g.   Breakfast: 2% Reduced Fat Milk, cheerios, green mountain coffee k cup, sugar free hazelnut creamer. Lunch: Tap Water, Bagel Bites Cheese & Pepperoni. Snacks/Other: Pepsi Max (8 fl oz). more...

3230 kcal

Activities & Exercise: Sleeping - 11 hours, Resting - 12 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...