Weigh In record (no journal entry) for 06 October 2017
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193.0 lb
Lost so far: 56.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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823 kcal
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Fat: 32.95g | Prot: 42.32g | Carb: 87.94g.
Breakfast: Tea Unsweetened, Burrito with Beef and Beans. more...
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gaining 28.0 lb a week
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