Weigh In record (no journal entry) for 23 April 2012
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280.6 lb
Lost so far: 14.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1441 kcal
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Fat: 58.72g | Prot: 49.97g | Carb: 176.66g.
Breakfast: orange juice, mcdonalds egg mcmuffin, hash brown. Lunch: lean quisine mushroom tortellini. Snacks/Other: cranberry citrus, 7 up, milky way mini, 3 musketeers mini, snickers mini, boiled egg. more...
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losing 1.8 lb a week
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rrrted8898's weight history
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