Weigh In record (no journal entry) for 06 October 2017
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209.2 lb
Lost so far: 13.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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191 kcal
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Fat: 0.00g | Prot: 9.00g | Carb: 41.00g.
Dinner: Dreamfields Pasta Orig Dreamfields Pasta. more...
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losing 7.0 lb a week
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gramymc's weight history
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