| May 2013 |
| Tue 14th: |
1604 *
|
107%
|
fat: 68.33g |
| |
protein: 61.06g |
| |
carbs: 185.29g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
1711 *
|
114%
|
fat: 63.29g |
| |
protein: 100.45g |
| |
carbs: 181.45g |
|
-
|
-
|
| Wed 14th: |
1542 *
|
103%
|
fat: 62.59g |
| |
protein: 149.66g |
| |
carbs: 90.91g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
575 *
|
38%
|
fat: 14.13g |
| |
protein: 17.64g |
| |
carbs: 93.24g |
|
-
|
-
|
| Mon 29th: |
1705 *
|
114%
|
fat: 53.50g |
| |
protein: 73.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Mon 22nd: |
430 *
|
29%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 15th: |
280 *
|
19%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
300 *
|
20%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 27th: |
650 *
|
43%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 26th: |
350 *
|
23%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 24th: |
300 *
|
20%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 23rd: |
2110 *
|
141%
|
fat: 96.00g |
| |
protein: 88.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Wed 19th: |
420 *
|
28%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 18th: |
1279 *
|
85%
|
fat: 46.42g |
| |
protein: 72.36g |
| |
carbs: 147.11g |
|
-
|
-
|
| Mon 17th: |
1389 *
|
93%
|
fat: 69.39g |
| |
protein: 109.84g |
| |
carbs: 81.56g |
|
-
|
-
|
| Thu 13th: |
1422 *
|
95%
|
fat: 75.28g |
| |
protein: 106.74g |
| |
carbs: 78.27g |
|
-
|
-
|
| Wed 12th: |
730 *
|
49%
|
fat: 45.00g |
| |
protein: 12.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 11th: |
1721 *
|
115%
|
fat: 84.00g |
| |
protein: 62.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 10th: |
1655 *
|
110%
|
fat: 53.00g |
| |
protein: 60.50g |
| |
carbs: 89.50g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
585 *
|
39%
|
fat: 22.39g |
| |
protein: 39.29g |
| |
carbs: 58.95g |
|
-
|
-
|
