WarrenII's Journal, 31 March 2010

208.6 lb Lost so far: 27.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

---

1721 kcal

Fat: 37.19g | Prot: 113.51g | Carb: 142.77g.   Breakfast: 2% Fat Milk, Multigrain Cheerios. Lunch: Chicken Breast (Skin Not Eaten), Mozzarella Cheese (Part Skim Milk), Red Salsa. Dinner: whiskey, Contandina Pizza Squeeze, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Tomato Soup (with Equal Volume Water, Canned), Strawberry 100% Real Fruit Strip. more...

2702 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...