WarrenII's Journal, 01 April 2010

206.0 lb Lost so far: 30.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 16.23g | Prot: 116.97g | Carb: 121.97g.   Breakfast: Multigrain Cheerios, 2% Fat Milk. Lunch: sliced turkey, Flatbread Light Original, Sugar Free Metamucil, Red Salsa. Dinner: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, BUMB B PNK SALMN STK DIL/LMN. Snacks/Other: Mini Pretzels, Lo-carb Monster Energy, Albacoee PRME FLLT STEAK MSQTE. more...

2669 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...