BamBam2's Journal, 23 April 2012

Was hoping for 220, but at least it's progress.
221.0 lb Lost so far: 57.5 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
729 kcal Fat: 33.55g | Prot: 64.25g | Carb: 42.70g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Stringsters Reduced Fat Mozzarella String Cheese, Buffalo Wings. Snacks/Other: Day Break Chocolate Chip Crisp Bar, MTN HIGH VAN/CREME F/F, Low Fat 2% Small Curd Cottage Cheese. more...
losing 3.0 lb a week

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