Weigh In record (no journal entry) for 31 March 2010
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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856 kcal
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Fat: 35.35g | Prot: 29.28g | Carb: 55.94g.
Breakfast: coffee creamer, Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: blackberries, strawberries. Dinner: blue cheese, spinach, bratwurst. Snacks/Other: pinot grigio. more...
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losing 1.0 lb a week
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deckerch's weight history
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