ALee1968's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010

Diet Calendar Entries for 31 March 2010:
1202 kcal Fat: 75.72g | Prot: 86.31g | Carb: 44.66g.   Breakfast: Original Creamer Tub, atkins shake chocolate, Torani sugar free vanilla syrup, coffee. Lunch: great value cheddar chese, sugar free jello, mushrooms, chopped green onion, mixed salad. Dinner: Spinach Omlet. Snacks/Other: atkins carmel nut bar, swiss cheese great value, atkins fudge nut bar, carb master strawberry yogurt. more...
2767 kcal Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 7 hours and 30 minutes, Driving - 40 minutes. more...

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