PENSK8R's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
156.2 lb Lost so far: 10.6 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
600 kcal Fat: 16.50g | Prot: 25.00g | Carb: 102.00g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Classic Favorites Swedish Meatballs. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
gaining 2.8 lb a week

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