Weigh In record (no journal entry) for 23 April 2012
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207.2 lb
Lost so far: 88.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1690 kcal
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Fat: 92.83g | Prot: 127.72g | Carb: 88.23g.
Breakfast: String Cheese Mozzarella Cheese Snacks, Fully Cooked Turkey Sausage Links (Jimmy Dean), Egg. Lunch: Cheddar-mozzarella cheese, Fresh Cut Blue Lake Green Beans, Chicken Breast Strips - Southwestern. Dinner: Baked Tostitos Scoops, Real Mayo, Mozzarella Cheese (part skim), light sandwich wheat buns, Fully Cooked Chicken Breast Patties. more...
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3018 kcal
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Activities & Exercise:
Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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