Weigh In record (no journal entry) for 23 April 2012
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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435 kcal
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Fat: 18.00g | Prot: 3.00g | Carb: 66.00g.
Breakfast: Stroopwafel. more...
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losing 0.5 lb a week
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andre.mud's weight history
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