Cthulhu's Journal, 22 April 2012

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Weigh In record (no journal entry) for 22 April 2012

278.8 lb Lost so far: 5.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

1627 kcal

Fat: 110.72g | Prot: 126.96g | Carb: 32.68g. Breakfast: stringsters. Lunch: cocoa powder, xylitol, Whey Protein. Dinner: cheddar shredded, chopped olives, Sour Cream, eggs. Snacks/Other: almonds. more...

3844 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Cthulhu's Journal, 22 April 2012

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