Weigh In record (no journal entry) for 22 April 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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2067 kcal
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Fat: 56.55g | Prot: 88.56g | Carb: 248.92g.
Breakfast: Chewy Chocolate Crisp Meal Bar. Lunch: Caesar Side Salad, Bloody Mary, Yellow Rice, Chicken Skewers. Dinner: Beef Meatballs, Angel Hair Pasta. Snacks/Other: 100% Natural String Cheese, Low Fat Ice Cream Bars - Chocolate Truffle, Sugar, Tea (Brewed) , Honey Wheat Braided Pretzels. more...
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2114 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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losing 0.1 lb a week
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