vnova94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Sat 30th: 1060 * 50%
fat: 51.00g
|
protein: 31.00g
|
carbs: 120.00g
- -
Fri 29th: 2046 * 97%
fat: 99.00g
|
protein: 72.31g
|
carbs: 215.45g
- -
August 2018
Sat 4th: 738 * 32%
fat: 32.46g
|
protein: 16.25g
|
carbs: 96.25g
- -
March 2018
Wed 28th: 1736 * 75%
fat: 77.00g
|
protein: 80.00g
|
carbs: 175.00g
- -
Thu 22nd: 2751 * 120%
fat: 94.50g
|
protein: 110.00g
|
carbs: 290.00g
- -
Fri 16th: 2040 * 89%
fat: 87.50g
|
protein: 80.00g
|
carbs: 241.00g
- -
February 2018
Sun 25th: 1416 * 62%
fat: 70.23g
|
protein: 57.76g
|
carbs: 142.24g
- -
Wed 21st: 2009 * 87%
fat: 83.84g
|
protein: 43.97g
|
carbs: 274.75g
- -
Tue 20th: 2115 * 92%
fat: 81.09g
|
protein: 121.00g
|
carbs: 228.91g
- -
Mon 19th: 1742 * 79%
fat: 49.44g
|
protein: 106.20g
|
carbs: 218.83g
- -
December 2017
Sun 17th: 2308 * 105%
fat: 131.32g
|
protein: 84.60g
|
carbs: 201.16g
- -
August 2017
Sat 12th: 1336 * 61%
fat: 36.32g
|
protein: 29.03g
|
carbs: 222.74g
- -
Fri 11th: 2245 * 102%
fat: 91.00g
|
protein: 94.00g
|
carbs: 247.00g
- -
Thu 10th: 1485 * 68%
fat: 49.00g
|
protein: 64.50g
|
carbs: 210.50g
- -
May 2017
Sun 28th: 640 * 29%
fat: 20.47g
|
protein: 5.67g
|
carbs: 110.49g
- -
Sat 27th: 2022 * 92%
fat: 72.48g
|
protein: 71.53g
|
carbs: 278.07g
- -
Fri 26th: 1581 * 72%
fat: 59.18g
|
protein: 78.00g
|
carbs: 183.83g
- -
Thu 25th: 1250 * 57%
fat: 41.09g
|
protein: 80.62g
|
carbs: 140.06g
- -
Wed 24th: 1426 * 65%
fat: 57.88g
|
protein: 56.37g
|
carbs: 167.79g
- -
Tue 23rd: 2347 * 107%
fat: 105.27g
|
protein: 118.83g
|
carbs: 227.08g
- -

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