Date started: 28 Feb 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 194.3 lb
23 Nov 17	189.2 lb	Reasonably Well
11 May 17	180.0 lb	Reasonably Well
24 Apr 17	181.4 lb	Reasonably Well
23 Apr 17	181.4 lb	Reasonably Well
15 Apr 17	179.6 lb	Reasonably Well
04 Apr 17	183.8 lb	Reasonably Well
29 Mar 17	186.4 lb	Reasonably Well
21 Mar 17	186.4 lb	Reasonably Well
19 Mar 17	187.4 lb	Reasonably Well
07 Mar 17	189.8 lb	Reasonably Well
04 Mar 17	191.5 lb	Reasonably Well
01 Mar 17	192.4 lb	Reasonably Well
28 Feb 17	194.3 lb	Reasonably Well

Date started: 30 Nov 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 183.0 lb
03 Jan 17	193.0 lb	Reasonably Well
19 Dec 16	191.0 lb	Reasonably Well
23 Apr 12	181.0 lb	Reasonably Well
22 Apr 12	183.0 lb	Reasonably Well
25 Feb 12	184.0 lb	Reasonably Well
01 Jul 11	165.0 lb	Reasonably Well
01 Jun 11	168.0 lb	Reasonably Well
01 Apr 11	170.5 lb	Reasonably Well
12 Feb 11	170.0 lb	Reasonably Well
30 Nov 10	183.0 lb	Not Applicable