Weigh In record (no journal entry) for 31 March 2010
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148.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1593 kcal
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Fat: 56.71g | Prot: 73.09g | Carb: 200.95g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). Lunch: Classic 100% Whole Wheat Bread, Tuna in Water (Canned). Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Bananas , Parmesan Garlic & Herb Pita Chips. more...
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losing 4.9 lb a week
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