jessbond's Journal, 22 April 2012

230.6 lb Lost so far: 0 lb.    Still to go: 98.3 lb.    Diet followed N/A.

---

157 kcal

Fat: 3.05g | Prot: 8.86g | Carb: 22.10g.   Breakfast: Coffee (Espresso Brewed), Ades Zero A��car Original, Newton 3 Cereais (Flocos de Cereais). more...

3756 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 14 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...