Weigh In record (no journal entry) for 03 October 2017
|
261.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 October 2017:
|
1748 kcal
|
Fat: 69.72g | Prot: 83.50g | Carb: 212.79g.
Dinner: Lentil Soup, Lentil Soup, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Chocolate Covered Caramel with Nuts and Cereal, Oranges. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larjan's weight history
|