Weigh In record (no journal entry) for 01 October 2017
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2017:
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772 kcal
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Fat: 59.42g | Prot: 41.19g | Carb: 23.18g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Psyllium, Seara Filé de Peito de Frango, Sadia Queijo Mussarela (40g), Quero Milho Verde. Dinner: Pepino (com Casca), Alface Americana, Spoleto Cenoura, Ovo (Inteiro), Ovo (Inteiro), Sadia Queijo Mussarela (40g), Ovo (Inteiro), Psyllium, Psyllium, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Aviação Manteiga sem Sal, Menina Leite de Coco, Ovo. more...
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losing 17.0 lb a week
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Fernanda A. de Lara's weight history
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