Weigh In record (no journal entry) for 22 April 2012
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155.8 lb
Lost so far: 11.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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660 kcal
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Fat: 27.00g | Prot: 20.00g | Carb: 92.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Cheeseburger. Snacks/Other: smart ones chocolate chip cookie dough sundae. more...
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losing 6.3 lb a week
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