Weigh In record (no journal entry) for 22 April 2012
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174.0 lb
Lost so far: 63.6 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2012:
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2550 kcal
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Fat: 77.00g | Prot: 150.00g | Carb: 301.50g.
Breakfast: Chocolate Peanut Butter High Protein Bar, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Voila! Garlic Chicken, Voila! Garlic Chicken, Artisan Petite Ciabatta Square, Artisan Petite Ciabatta Square, Voila! Garlic Chicken. Dinner: Veggie Crisps 100 Calorie Pack, Chocolate Peanut Butter High Protein Bar, Original Baked Potato Chips. Snacks/Other: Chocolate Peanut Butter High Protein Bar, Original Potato Chips, Chocolate Peanut Butter High Protein Bar. more...
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2726 kcal
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Activities & Exercise:
Driving - 7 hours, Sleeping - 5 hours, Standing - 2 hours, Resting - 2 hours, Sitting - 8 hours. more...
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gaining 5.5 lb a week
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