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32.7% BF
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212.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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2211 kcal
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Fat: 79.10g | Prot: 81.36g | Carb: 300.82g.
Breakfast: milk, Chicken Salad Sandwich, Semi-Sweet Mini Chocolate Chip Morsels, Classic Cola, Bacon, Cheerios. Lunch: Zesta Original Saltine Crackers, Chocolate Puddings, Chunky Beef Stroganoff Soup (Canned), milk. Dinner: Sugar, milk reduced fat 2% vitamins a&d, Rice Krispies, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Frito Lay KC Masterpiece Barbecue, Wild Cherry Pepsi (20 oz). more...
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2363 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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