Weigh In record (no journal entry) for 22 April 2012
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173.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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217 kcal
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Fat: 5.48g | Prot: 14.98g | Carb: 27.01g.
Breakfast: Special K, Freshly Brewed Tea with Milk, Unsweetened Soy Milk. more...
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losing 0.7 lb a week
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Nadzzz's weight history
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