Weigh In record (no journal entry) for 11 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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321 kcal
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Fat: 7.53g | Prot: 22.08g | Carb: 42.16g.
Breakfast: Cantaloupe Melons, Special K, Freshly Brewed Tea with Milk, Unsweetened Soy Milk. Snacks/Other: Plain Yogurt (Lowfat). more...
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losing 2.3 lb a week
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