Weigh In record (no journal entry) for 02 October 2017
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176.4 lb
Lost so far: 0.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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882 kcal
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Fat: 33.41g | Prot: 69.39g | Carb: 74.24g.
Breakfast: Вареное Яйцо, Ясно Солнышко Гречневые Хлопья. Lunch: Семга Запеченная, Гречка Отварная, Филе Индейки. Dinner: Вареное Яйцо, Яичный Белок. more...
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gaining 7.3 lb a week
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glazest's weight history
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