jdouglas72's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
287.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
170 kcal Fat: 4.20g | Prot: 4.55g | Carb: 31.05g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Classic. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdouglas72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.