Weigh In record (no journal entry) for 21 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1571 kcal
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Fat: 72.86g | Prot: 64.72g | Carb: 190.47g.
Breakfast: Marbled Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas, cinnamon bar. Lunch: Peanut Butter Cups (Miniatures), Strawberries, Green Beans, Red Peppers and Caramelized Onions, Kisses, Orange Chicken, Chocolate Chunk Brownies, Nonfat Plain Greek Yogurt. more...
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losing 2.8 lb a week
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