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GBS
Journal
30 Mar 10
GBS's Journal, 30 March 2010
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Weigh In record (no journal entry) for 30 March 2010
175.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2010:
1473 kcal
Fat: 46.80g | Prot: 65.68g | Carb: 213.28g.
Breakfast:
banana, Special K.
Lunch:
milk, hummus, carrot, Grape-nuts.
Dinner:
Stonyfield Yoghurt, Green Giant Broccoli Spears, B&M Baked Beans.
Snacks/Other:
Creamy Tomato Soup, peanuts.
more...
1942 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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