GBS's Journal, 31 March 2010

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 March 2010:
1559 kcal Fat: 17.71g | Prot: 79.29g | Carb: 263.79g.   Breakfast: Special K, blueberries, strawberries, banana. Lunch: smoothie. Dinner: beer, Stonyfield Yoghurt, veggie burger, Hormel Veggie Chili. more...
2370 kcal Activities & Exercise: Running - 9/mph - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
on diet GBS's own diet  



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