Weigh In record (no journal entry) for 20 April 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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2267 kcal
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Fat: 93.14g | Prot: 113.32g | Carb: 258.68g.
Breakfast: Coconut Oil, Wheat Bagel, Strawberries , 4% Small Curd Cottage Cheese, Milk (Nonfat) . Lunch: Spanish Rice, Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Bananas, Cherry Tomatoes, Sweet Red Peppers . Dinner: Taquitos with Chicken, Swiss Cheese. Snacks/Other: Pears, Sweet 'N Salty Mix, Buttery Flavour Popcorn. more...
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gaining 1.8 lb a week
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