Weigh In record (no journal entry) for 29 September 2017
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177.4 lb
Lost so far: 39.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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24 kcal
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Fat: 2.00g | Prot: 0.48g | Carb: 2.48g.
Breakfast: Decaffeinated Coffee, Decaffeinated Coffee, Daily Chef Non-Dairy Creamer, Daily Chef Non-Dairy Creamer. more...
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gaining 7.0 lb a week
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cheryl Crank ferrel's weight history
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