Weigh In record (no journal entry) for 29 September 2017
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165.3 lb
Lost so far: 15.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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612 kcal
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Fat: 15.95g | Prot: 41.33g | Carb: 78.33g.
Breakfast: Cafezinho, Scala Queijo Prato, Vale do Sol Pão Integral com 20 Grãos. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tio João Arroz Integral Cozido, Qualitá Tomate Cereja, Alface Americana. Snacks/Other: Laranjas, Banana Prata. more...
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losing 0.2 lb a week
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Neuza Vieira's weight history
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