Weigh In record (no journal entry) for 17 October 2017
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160.9 lb
Lost so far: 20.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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253 kcal
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Fat: 8.39g | Prot: 14.27g | Carb: 31.41g.
Breakfast: Ovo Cozido. Snacks/Other: Vale do Sol Pão Integral com 20 Grãos, Banana Prata. more...
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losing 1.7 lb a week
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Neuza Vieira's weight history
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